Ingredients 1 big can fruit cocktail 1 big bottle of kaong 1 big bottle of nata de coco 1 small condensed milk (smallest) 1 all purpose...

Ingredients 1 kilo beef (1 big chunk, pot roast part) 2 tbsps fish sauce (patis) ¼ cup butter 1 head garlic 1 beef bouillon cube ½ cup...

Wraps: Lettuce leaves Napa Cabbage or Pechay Baguio Mustard leaves (Mustasa) Herbs: Coriander Basil leaves Mint leaves What to wrap...

There are varieties of herbs that can be used in fresh tea with healthful benefits such as a mixture of peppermint, tarragon and stevia....

Ingredients ½ kilo tender beef, sliced thinly and cut into strips Olive Oil or any other kind of oil for frying and sauteing ½ kilo...

by Leonie Pisco-Cuerbo We are all in a hurry during the holidays! So—here are some fun and time saving tips for planning your holiday...

To prevent and treat Dehydration. Can be a substitute for Pedialite 1 liter of boiled water 2 level Tablespoons of sugar or honey ¼...

Take a whole chicken and wash thoroughly in clean cool water. Place chicken in a large pot with enough water to cover the chicken. Add...

Dengue or “Break bone fever” is a severe, flu-like illness caused by a virus in the blood. It may prevent the blood from clotting...

Even high sales and promising business ventures are of little use if your family life suffers. As the demands of business grow, you may sometimes feel that there’s just not enough time. The risk is that you put so much effort into your bread and butter that you fail to attend to your family.

Total Cholesterol is composed of High Density Lipoprotein (HDL), Low Density Lipoprotein (LDL) and Triglyceride levels.

I lost my brother to COPD and its complications when he was 43. Evidently still in grief, I cannot help but think. Had he taken more decisive action on what he knew – from what he ate to maintaining himself, body and soul, could we still be together today? I think so. He was smart and could have maintained a reasonable quality of life.