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Rehydration drink

To prevent and treat Dehydration. Can be a substitute for Pedialite

  • 1 liter of boiled water

  • 2 level Tablespoons of sugar or honey

  • ¼ teaspoon of salt

  • ¼ teaspoon of baking soda (bicarbonate of soda)

  • Optional—If available, add half cup of orange juice, coconut water, or mashed banana.

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