Over the years of exploring different approaches to health and fitness here’s one thing I’ve learned about staying fit--there is no one-size-fits-all approach.

Normally, as Christmas day approaches, glittering malls and marketplaces are packed with people, but with the present situation caused by the pandemic, will this Christmas be the same?

by Wina Velasco Javier Ingredients 3 cloves garlic (minced) 1 medium onion (finely chopped) 6 oz. soft tofu 1 can of diced tomatoes 1 red...

by Dr. Claire Pascual Many were caught off guard when Covid19 caused a lockdown in the Philippines. Here is the account of a mother, who...

by Michelle Klaris Rey-Cabansal Have you ever felt confused and overwhelmed in decision-making? Did you ever feel that you were not on...

by D. Garner A mother realized that she was not as close to her child as she had once thought. “Kagabi nag-text sa akin ang aking...

Just Asking  with Peter Banzon I’m a mom to 2 kids, been married for 8 years now. I know that my husband should be the head of our...

By APMM Staff Ingredients Lettuce Mustard Leaves Cucumber, partly peeled, deseeded and cut into 2” long and sliced thinly Coriander...

as told to Yen Sayson and Evelyn Damian Tania Cuison is a smart, cheerful and pretty marketing professional in the Real Estate Industry....

by Reah B. Padla All moms get busy. Every mom does a lot for the family, home, work, or church. Many are overworked so they need a break...

by Baby B. Padasas Many women today put their confidence in their physical appearance and as they age, they tend to become more...

by Dr. Lorna Carmela Avelino Protasio As a wife, a mother and a doctor during my younger years, I could easily become swamped with daily...

by Rosalind N. Li Being a Chinoy, I observe many traditions that have been passed down. Of course, these traditions have evolved from...

Just Asking with Peter Banzon I have friends who are gay and I know their struggles. Now my 7-year old son thinks and acts like a gay...

An excerpt from an interview with John Zulueta A few years ago, we had the privilege to interview Mr. John Zulueta, executive director...

by Erlinda S. Apoli The home is where good, personal, intimate, and harmonious relationships are supposed to begin. If there is harmony...

by Reah B. Padla Summer is just around the corner. Growing up, summer meant camp time! When I was a kid, I attended VBS camp every...

Tell me something about yourself. My name is Delsey Garner. I am married to a pastor and we have a teenage son. I was born and raised in...

by Kim Snider I was sitting in the parlor not long ago having a pedicure, and next to me was a pretty 9-year old girl getting her nails...

Dear Readers, Most mothers look forward to a time when they can take a break from their kids’ busy school life and get them involved in...